Oliver Sjostrom
Fitness Specialist
This comprehensive guide covers training and diet:The training part:
Fun no-equipment workouts that don’t feel like a chore
An accountability partner… which is ME
All the trainings will be in follow-along format for you to do them in the perfect form
Common mistakes you should avoid in your workouts to avoid injury
The diet part:
Uncover the proven scientific principles that will change your approach to dieting
The secret to fulfill your hunger AND not overeat
The most delicious recipes that will help you get started
Amazing apps that will make tracking your calories extremely easy
To show my appreciation for your support and dedication, I'll be giving away $500 to one lucky participant at the end of the challenge.
About me:I have over 5 years of experience in the fitness industry and I'm passionate about helping you achieve your fitness goals and believe that everyone should have access to effective and affordable fitness. All my clients that followed my instructions have achieved the results they wanted. Whether it’s burning fat or gaining muscle, they achieved it all.
